In Birmingham and Solihull there are many different groups, agencies and voluntary organisations that can help people who are experiencing mental health problems.
Some of these are run through our trust, others by local organisations or users and carers themselves. The groups offer people self-help and support through sharing their experiences. They can also provide social and leisure activities.
The Trust's charity, Caring Minds, also runs events, or you can even help by creating your own events! Click here to find out more.