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Birmingham and Solihull Mental health NHS Foundation Trust
Better Together

Self help guides

Our self help guides can be found at http://www.selfhelpguides.ntw.nhs.uk/bsmhft/SelfHelp .The titles cover a range of mental health issues and are mini workbooks, offering information but structured around short exercises to help you recover.

Debt advice

You may find the following information useful if you are looking for advice about debt:

Work and mental health

The below information may be useful for workers, employers, clinicians and carers.

self help guides

NHS Local contains health advice for the West Midlands. You will find helpful videos of patient stories.