To those who are celebrating, we wish you all a peaceful day with your family, friends and communities.

Whilst today is a happy occasion for some, for others it can be tough. The festive season can be difficult when you are struggling with your mental health for a number of reasons.

If you are finding today particularly triggering, it’s okay to not be okay.

For mental health support across Birmingham and Solihull during the Christmas and New Year period, please visit our Christmas and New Year webpage today.

For urgent mental health support, please dial NHS 111, option 2.